Himalayan salt as a dietary supplement

Himalayan salt is the purest salt on Earth. It originates from ancient sea, unpolluted ecosystem old more than 250 million years.

It helps finding balance and rejuvenating effects to the body and nervous system. Some of the elements it contains are potassium, calcium and magnesium. Those three elements help the body achieve the balance by reestablishing the liquids and filling the electrolyte stocks, e.g. when we sweat increasingly.

The Himalayan salt contains the sun energy and ionized minerals which are being released by adding water. It does not contain additives, is dug on the foothill of the Himalaya, washed and dried on the sunlight, and is manually ground to keep all the values and give it the special purpose described with the name “ROYAL SALT”.

  • It supplies the organism with all important minerals and minerals in tracks

  • It regulates the water metabolism in the organism-contains pure sodium which enables the natural regulation of electrolytes in the organism, better nutrient absorption and detoxification. It is recommended to everyone, especially  to those with high blood pressure and fluid retention.
  • It regulates acidity of the cells, especially the brain ones.

  • It increases the conductivity in neurons, and that way makes communication and the exchange of information better.

  • Helps treating emotional disorders.

  • It keeps serotonin and melatonin, the famous antidepressant neurotransmitter.

  • It functions as the anti-stress regulator.

  • It stabilizes irregular heartbeats-mixed with water has great importance in regulating blood pressure.

  • It regulates the blood sugar and reduces the aging process.

  • It makes the absorption of food particles throughout the digestive system better.

  • Helps kidneys excrete excess of acidity in the urine.

  • Helps cleaning lungs-especially helpful for people with asthma and cystic fibrosis.

  • Removes dry cough-put a bit of salt on your tongue.

  • Functions as a strong antihistamine and helps cleaning sinuses.

  • It prevents muscle spasms and helps keeping the muscle tonus and firmness.

  • Strengthens bones, and prevents the development of osteoporosis.

  • Prevents the expansion of veins on legs and thighs.

  • Keeps the sexuality and libido.
  • Prevents producing the excess of saliva.

Usage as spice

By its perfect crystal structure and composition, Himalayan salt contains 84 minerals and elements in the same amount as they are found in a human organism.

Therapeutic use

For therapeutic purpose, Himalayan salt can be used as a potion, bath, for rinsing and inhaling. The salty bath made of Himalayan salt is a real treasure for anyone who wants to get rid of  body wastes after radiations or chemotherapy , for people who want to lose weight, recover or get stronger, women with gynecological problems and people who suffer from continuous infections.

It is specially recommended to people with:
  • Various skin diseases-put 200g of Himalayan salt into a bathtub filled with warm water and do it twice a week

  • The skin irritated by poisonous oak or ivy, harmful insect stings, blisters or wounds-put 100g of Himalayan salt into a 1/2 liter of hot water, let it cool to the room temperature and put it as a wrap on the irritated skin. Repeat it for as long as you have the irritation.

  • Acne, rash, problematic skin-rinsing with Himalayan salt solution. It is recommended to prepare the solution in the morning-put 100g of salt into 3l of boiled water. Let it cool and use it during the day. Make sure you do the skin peeling every time  before the treatment, in a way that  you rub the Himalayan salt, mixed with the base and essential oils you choose individually, over your skin. The movements should be softer and rubbing to reach the best effect of oil and salt. It leads to widening of pores due to the heating of the body, which provides dermal penetration of numerous minerals the Himalayan salt contains. The result is smooth and supple skin, fed with minerals and devoid of dead cells. It is enough to repeat the peeling once or twice a week, and do the rinsing of the face on daily basis until the problems are gone.

  • Irritation of the eyes, mouth ulcers-put 2 teaspoons of the salt in a 3dl jar, fill it with fresh water and mix it until the salt is dissolved. Take a teaspoon of the solution and dilute it in a glass of water. Use it for rinsing eyes, nose and mouth.

  • Sinus infection and otitis, stuffy nose, purulent throat, asthma, bronchitis, infections that come repeatedly-put 200g of Himalayan salt into 2l of hot water and inhale it in the morning and before sleeping

  • Swollen lymph nodes and problems with keeping the fluid in the tissue-prepare a solution with John’s worth oil–put one teaspoon of the salt into 2 teaspoons of the oil, mix it well and rub it on the problematic areas

  • Gynecological diseases-put 100g of the salt into 2l of hot water and rinse it with the solution cooled to the room temperature.

  • Rheumatism and joint diseases –prepare the solution, put 100 g of the salt into 1l of water and put wraps on the problematic areas. You will get the best effect if you treat those areas intensively during a month three times a week, and after that repeat it once a week or as much as needed. It is especially effective in combination with green clay Argital. You can also put a dry wrap on the painful area. Put 100g of the salt in a canvas bag and warm it up using some source of heat(e.g. a radiator) and put it on the painful areas.

  • Athlete’s foot, tired and painful feet-bathe for feet with a cleaning effect-put 150g of Himalayan salt into 3l of boiled water. Let it cool to the room temperature and soak your feet in for half an hour. Repeat it twice a week or as much as needed until the problems are gone.

  • Special care after having surgery-cut rinsing with a solution of Himalayan salt in lukewarm water.
  • Nausea caused by driving-put a bit of the salt on the tongue, rinse the mouth and spit it out. Repeat it a few times.
Himalayan salt is also used for:
  • Oral hygiene-cleaning teeth and gums on daily basis-put the salt on the toothbrush and use it for brushing your teeth and gums with strong movements every morning.
  • It regulates your sleep, it is a “NATURAL HYPNOTIC” –put a teaspoon of the salt into an aroma lamp and add water. The influence of the negative ions is very strong, they remove bacteria, vitalize our cells, increase the amount of oxygen in our blood, improves the metabolism, concentration and reduce tiredness. They also have a great effect on headaches, insomnia, depression, allergy, asthma.

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